The Health Benefit of Papaya

Do you know about the health benefit of papaya? Do you know that there are many benefits of papaya for health? Papaya is a plant that originates in southern Mexico and the northern part of South America, and now it is widespread and widely grown throughout the tropics.

This fruit has become a favorite for many people. The delicious sweet taste of papaya fruit makes many people like it. Papaya also has many nutrients contained in it. The nutrients are Vitamin C, Vitamin A, Fiber, Fiber, Folate, Vitamin B, Lutein, Potassium, Vitamin K, and also Calcium which is good for bone growth.